Salmon is one of the easiest fish you can find on your groceries store. Everyone should have a go on cooking salmon, because it’s so simple and taste really delicious, even when you just do the grill. Here’s how to perfectly grill salmon by Jamie Oliver.
Ingredients:
Fresh salmon filet
salt and pepper
Vegetable sides:
1 broccoli
1 garlic
2 cm of ginger
Olive oil
Butter
Salt & Pepper
Method
To use a griddle pan, preheat it over medium-high heat for 5 minutes before cooking on it, which will allow the entire surface of the pan to get hot.
Get your fresh and clean salmon filet with skin on. Season it with sea salt and pepper. Then, place the salmon skin side down on the griddle pan. Push the fish down with a bit of pressure from your hand.
If you notice, we don’t use any olive oil, because the grease is rendering slowly while the fish is getting cook.
Grill the skin side for 5 minutes. Then, turn it over nicely and let it grill for 3 minutes.
Once it’s done. Let it sits for one minute before serving it with your favorite veggies.
Method
Broccoli Sautée
Place broccoli in boiled water. Let them boil for 5 minutes. Meanwhile chopped garlic and crushed the ginger.
Heat 1 table spoon of olive oil in a pan, place garlic and ginger, stir it for 3 minutes. Add the boiled broccoli, stir it for couple minutes. Add some butter and stir it well. Season it with salt and pepper.
cravings by andiliza 